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8 Simple Swaps for a Healthier Fall
‘Tis the season for specialty foods and drinks! With so many enticing pumpkin and apple treats hitting the market, it’s […] The post 8 Simple Swaps for a Healthier Fall appeared first on The Leaf.
Candy Craving? 7 Delicious Bars for a Healthier Halloween
If you’re trying to lose weight, Halloween can be really scary: There’s candy everywhere! And even if you’re loading up […] The post Candy Craving? 7 Delicious Bars for a Healthier Halloween appeared first on The Leaf.
Superfood Saturday: Beets
When it comes to nutritional value, the beet cannot be beat! These vibrant root vegetables are sweet in taste but […] The post Superfood Saturday: Beets appeared first on The Leaf.

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